An introduction to biodynamic craniosacral therapy

This is a great video, so I thought I'd pull out the key points to help you to understand more about this little known therapy: biodynamic craniosacral therapy (BCST).

• BCST promotes healing energies and total wellbeing.
• BCST helps a client to find a place of equibilium and a calm sense of wellness.
• The practioner tunes into the primary respiration of the fluids in a client's body.
• Our bodies have tide like motions.
• Potency surges from our midline during inhalation (not respiratory breathing) and towards it during exhalation. 
• There are different frequencies/tides that the practioner tunes into.
• Our Long Tide is totally stable and is a basic resource for each of us.
• Craniosacral therapy allows trauma to resolve in the body through resourced ways.
• The attuning skills of a practioner help babys to feel listened to and begin to relax and let go of the trauma of birth.
• BCST allows us to re-orient to our own blueprint, to our original health matrix.
• It is the innate wisdom of our bodies that ultimately does the healing work; the practioner holds the space for this to unfold.
• When unresolved history heals, primary respiration and its tidelike motions may be expressed in a stronger and clearer way.
• Following a session, energy returns to places that may have felt cold and numb.

Free taster sessions available in Cirencester, Cherington or Bristol.